
12 Weeks. Tailored Coaching.
Real Results for Dads Over 40.
If you're a busy dad over 40, you already know the struggle:
✅ Long workdays
✅ Family responsibilities
✅ Little time for yourself
✅ A body that doesn’t respond the way it used to
You want to feel confident in the mirror, keep up with your kids, and get back in control of your health—but you don’t have time to waste on cookie-cutter workout plans or trendy diets that burn out after a week.
This Isn’t Another Generic PDF Workout Plan. This Is Real Coaching. Real Results.
Welcome to the 12-Week Fat Loss Transformation with Coach Josh Smith, a coaching program built for men like you: high-performing, family-focused, and ready to finally take charge of your fitness—with a plan that actually fits your life.
What You Get in 12 Weeks:
🔥 Customized Workouts That Work Around You. No one-size-fits-all templates here. Every workout is tailored to your fitness level, schedule, and equipment—whether you're training at home, in a gym, or on the go.
🥩 Tailored Nutrition Guidance: No strict meal plans or eliminating certain foods. Just smart, sustainable strategies personalized for your lifestyle so you lose fat without starving or obsessing.
🎯 Fierce Accountability: Weekly check-ins. Unlimited messaging. Real-time adjustments. Josh is with you every step, keeping you focused and on track.
💥 Inevitable Results. With the right structure, coaching, and accountability, results aren’t optional—they’re inevitable. This isn’t about grinding harder—it’s about working smarter.
Is This You?
You’re over 40 and your metabolism isn’t what it used to beYou’ve tried to lose weight before but couldn’t stay consistent. You’ve got a busy job, a family, and very little time for yourself. You want a coach who actually cares and gets your lifestyle. You’re ready to invest in yourself and get lasting results.
Meet Your Coach: Josh Smith
✅ Certified Fitness Coach
✅ Dad of 7
✅ Specializing in Fat Loss for Men Over 40
Josh has helped hundreds of clients lose weight, build muscle, and reclaim their confidence—without turning their lives upside down. He knows what it’s like to be a busy dad who let himself go and he lost over 100 lbs. himself.
Josh built this program to meet men where they are—with real coaching, accountability, and support. Limited to 15 Clients at a TimeTo deliver the highest level of attention and support, Josh only works with 15 guys at a time. This ensures every man gets a customized experience, fast responses, and consistent progress.
If you see this, spots are probably still open—but they won’t be for long.
Your 12-Week Transformation Starts Now
✅ No crash diets
✅ No generic plans
✅ No wasting time on things that don’t work
Just real coaching, personalized strategy, and sustainable results—designed for busy men over 40.
👉 Apply Now to Reserve Your Spot(Limited to 15 Clients Only).
This is more than a workout plan. This is a transformation—with a coach in your corner every step of the way.


